{"id":5610,"date":"2015-04-24T19:35:11","date_gmt":"2015-04-24T17:35:11","guid":{"rendered":"https:\/\/test.rv-bad-driburg.de\/?p=5610"},"modified":"2023-01-15T19:38:56","modified_gmt":"2023-01-15T18:38:56","slug":"selbstverteidigungsseminar","status":"publish","type":"post","link":"https:\/\/www.rv-bad-driburg.de\/index.php\/2015\/04\/24\/selbstverteidigungsseminar\/","title":{"rendered":"Selbstverteidigungsseminar"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h4>Erfahrungsbericht zum Selbstverteidigungsseminar des RV Bad Driburg<\/h4>\n<p>Insgesamt zehn interessierte Reiterinnen und Voltigiererinnen des Reitvereins Bad Driburg trafen sich am 24. und 25. April 2015 mit einem Trainer des ebenfalls in Bad Driburg ans\u00e4ssigen Vereins &#8222;Modern Defence&#8220;, um an einem Selbstverteidigungsseminar teilzunehmen. Gelehrt wurden Techniken aus dem Bereich des Krav Maga, einer von den Israelischen Streitkr\u00e4ften entwickelten Kampfsportart, die in Deutschland in einer modifizierten Form zur Selbstverteidigung unterrichtet wird. Die Techniken zielen in erster Linie darauf ab, ohne viel Kraftaufwand den T\u00e4ter schnell und effektiv au\u00dfer Gefecht zu setzen. In dem Seminar ging es dabei sowohl um grundlegende Techniken wie das korrekte Schlagen oder den Kniesto\u00df, als auch um spezifische Abwehrmethoden eines W\u00fcrgeangriffs oder um M\u00f6glichkeiten sich zu befreien, wenn der T\u00e4ter einen bereits zu Boden gerissen hat. In einem Abschlussparcours mussten die M\u00e4dchen die zuvor gelernten Techniken noch einmal abrufen, wobei es besonders darum ging, schnell auf die m\u00f6glichst realistisch gef\u00fchrten Angriffe zu reagieren. Neben diesem praktischen Teil ging es au\u00dferdem darum, was im Rahmen der Nothilfe bzw. Notwehr aus rechtlicher Sicht tats\u00e4chlich alles erlaubt ist. Dar\u00fcber hinaus konnte er auf Grund seiner beruflichen Erfahrungen von \u00dcberf\u00e4llen, die in den Kreisen Paderborn und H\u00f6xter stattgefunden haben, berichten und konnte aus eigener dienstlicher Erfahrung die Effizienz der Techniken belegen. Die Fakten regten die M\u00e4dchen sehr zum Nachdenken an und machten ihnen den Ernst der Lage deutlich. Die M\u00e4dchen waren alle mit sehr viel Begeisterung dabei. Das Wochenende war ausgesprochen effektiv und hat allen sehr viel Spa\u00df gemacht. Viele der Teilnehmerinnen \u00e4u\u00dferten auch bereits Interesse daran, weitere Seminare zu besuchen.<\/p>\n<\/div><div class=\"awb-gallery-wrapper awb-gallery-wrapper-1 button-span-no\" style=\"--more-btn-alignment:center;\"><div style=\"margin:-5px;--awb-bordersize:0px;\" class=\"fusion-gallery fusion-gallery-container fusion-grid-3 fusion-columns-total-6 fusion-gallery-layout-masonry fusion-gallery-1\"><div class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none fusion-grid-sizer\"><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none fusion-element-grid\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0012.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><div style=\"background-image:url(https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0012.jpg);padding-top:calc((100% + 10px) * 0.8 - 5px);background-position:;\" class=\"fusion-masonry-element-container\"><img decoding=\"async\" src=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0012.jpg\" width=\"1024\" height=\"768\" alt=\"\" title=\"IMG-20150507-WA0012\" aria-label=\"IMG-20150507-WA0012\" class=\"img-responsive wp-image-5606\" srcset=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0012-200x150.jpg 200w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0012-400x300.jpg 400w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0012-600x450.jpg 600w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0012-800x600.jpg 800w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0012.jpg 1024w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1064px) 397px, (min-width: 992px) 595px, (min-width: 920px) 992px, \" \/><\/div><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none fusion-element-grid\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0011.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><div style=\"background-image:url(https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0011.jpg);padding-top:calc((100% + 10px) * 0.8 - 5px);background-position:;\" class=\"fusion-masonry-element-container\"><img decoding=\"async\" src=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0011.jpg\" width=\"1024\" height=\"768\" alt=\"\" title=\"IMG-20150507-WA0011\" aria-label=\"IMG-20150507-WA0011\" class=\"img-responsive wp-image-5605\" srcset=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0011-200x150.jpg 200w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0011-400x300.jpg 400w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0011-600x450.jpg 600w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0011-800x600.jpg 800w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0011.jpg 1024w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1064px) 397px, (min-width: 992px) 595px, (min-width: 920px) 992px, \" \/><\/div><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none fusion-element-grid\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0010.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><div style=\"background-image:url(https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0010.jpg);padding-top:calc((100% + 10px) * 0.8 - 5px);background-position:;\" class=\"fusion-masonry-element-container\"><img decoding=\"async\" src=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0010.jpg\" width=\"1024\" height=\"768\" alt=\"\" title=\"IMG-20150507-WA0010\" aria-label=\"IMG-20150507-WA0010\" class=\"img-responsive wp-image-5604\" srcset=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0010-200x150.jpg 200w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0010-400x300.jpg 400w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0010-600x450.jpg 600w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0010-800x600.jpg 800w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0010.jpg 1024w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1064px) 397px, (min-width: 992px) 595px, (min-width: 920px) 992px, \" \/><\/div><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none fusion-element-grid\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0015.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><div style=\"background-image:url(https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0015.jpg);padding-top:calc((100% + 10px) * 0.8 - 5px);background-position:;\" class=\"fusion-masonry-element-container\"><img decoding=\"async\" src=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0015.jpg\" width=\"1024\" height=\"768\" alt=\"\" title=\"IMG-20150507-WA0015\" aria-label=\"IMG-20150507-WA0015\" class=\"img-responsive wp-image-5602\" srcset=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0015-200x150.jpg 200w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0015-400x300.jpg 400w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0015-600x450.jpg 600w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0015-800x600.jpg 800w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0015.jpg 1024w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1064px) 397px, (min-width: 992px) 595px, (min-width: 920px) 992px, \" \/><\/div><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none fusion-element-grid\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0014.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><div style=\"background-image:url(https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0014.jpg);padding-top:calc((100% + 10px) * 0.8 - 5px);background-position:;\" class=\"fusion-masonry-element-container\"><img decoding=\"async\" src=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0014.jpg\" width=\"1024\" height=\"768\" alt=\"\" title=\"IMG-20150507-WA0014\" aria-label=\"IMG-20150507-WA0014\" class=\"img-responsive wp-image-5601\" srcset=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0014-200x150.jpg 200w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0014-400x300.jpg 400w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0014-600x450.jpg 600w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0014-800x600.jpg 800w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0014.jpg 1024w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1064px) 397px, (min-width: 992px) 595px, (min-width: 920px) 992px, \" \/><\/div><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none fusion-element-grid\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0013.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><div style=\"background-image:url(https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0013.jpg);padding-top:calc((100% + 10px) * 0.8 - 5px);background-position:;\" class=\"fusion-masonry-element-container\"><img decoding=\"async\" src=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0013.jpg\" width=\"1024\" height=\"768\" alt=\"\" title=\"IMG-20150507-WA0013\" aria-label=\"IMG-20150507-WA0013\" class=\"img-responsive wp-image-5600\" srcset=\"https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0013-200x150.jpg 200w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0013-400x300.jpg 400w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0013-600x450.jpg 600w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0013-800x600.jpg 800w, https:\/\/www.rv-bad-driburg.de\/wp-content\/uploads\/2023\/01\/IMG-20150507-WA0013.jpg 1024w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 1064px) 397px, (min-width: 992px) 595px, (min-width: 920px) 992px, \" \/><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":5604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-5610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","category-bilder"],"_links":{"self":[{"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/posts\/5610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/comments?post=5610"}],"version-history":[{"count":1,"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/posts\/5610\/revisions"}],"predecessor-version":[{"id":5615,"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/posts\/5610\/revisions\/5615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/media\/5604"}],"wp:attachment":[{"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/media?parent=5610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/categories?post=5610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rv-bad-driburg.de\/index.php\/wp-json\/wp\/v2\/tags?post=5610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}